Cherokee County Public Library

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    • Home
    • Programs
      • Storytime
      • Code Club
      • TAB
      • Greenbag
      • Art Workshops/ Watercolor
      • Sew Joyful Quilters
      • Chair Yoga
      • Reading Around Book Club
      • Summer Reading
      • Genealogy
      • RBR: Teen Book Club
      • Medical Mondays
    • Events
    • Services
    • Library Card
    • E-Services
    • Card Catalog
    • Health Advisory
    • Links
    • Policies
    • Contact Us
    • Meet the Librarians

Cherokee County Public Library

Cherokee County Public LibraryCherokee County Public LibraryCherokee County Public Library
  • Home
  • Programs
  • Events
  • Services
  • Library Card
  • E-Services
  • Card Catalog
  • Health Advisory
  • Links
  • Policies
  • Contact Us
  • Meet the Librarians

Chair Yoga

2nd and 3rd Friday of every month from 11:45-12:00. Resumes May 2022.

2nd and 3rd Friday of every month from 11:45-12:00. Resumes May 2022.

2nd and 3rd Friday of every month from 11:45-12:00. Resumes May 2022.

Relieve stress

2nd and 3rd Friday of every month from 11:45-12:00. Resumes May 2022.

2nd and 3rd Friday of every month from 11:45-12:00. Resumes May 2022.

15 minute session fits easily in your day.

2nd and 3rd Friday of every month from 11:45-12:00. Resumes May 2022.

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. 

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