Cherokee County Public Library

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    • Home
    • Summer Reading
      • Kid Summer Reading
      • Teen Summer Reading
      • Adult Summer Reading
    • Children
      • Storytime
      • #1000BooksB4K
      • RSR Kits
    • Teen
      • TAB
    • Adult
      • Brain Bites
      • Art Workshops
      • Sew Joyful Quilters
      • Makers Nook
      • Chair Yoga
      • Reading Around Book Club
      • Genealogy
    • Events
    • Services
    • Library Card
    • E-Services
    • Card Catalog
    • Links
    • Health Advisory
    • Policies
    • Contact Us
    • Meet the Librarians
    • Board of Trustees
    • History of the Library

Cherokee County Public Library

Cherokee County Public LibraryCherokee County Public LibraryCherokee County Public Library
  • Home
  • Summer Reading
    • Kid Summer Reading
    • Teen Summer Reading
    • Adult Summer Reading
  • Children
    • Storytime
    • #1000BooksB4K
    • RSR Kits
  • Teen
    • TAB
  • Adult
    • Brain Bites
    • Art Workshops
    • Sew Joyful Quilters
    • Makers Nook
    • Chair Yoga
    • Reading Around Book Club
    • Genealogy
  • Events
  • Services
  • Library Card
  • E-Services
  • Card Catalog
  • Links
  • Health Advisory
  • Policies
  • Contact Us
  • Meet the Librarians
  • Board of Trustees
  • History of the Library

Chair Yoga

Program currently suspended. Date and time will be posted once program resumes.

Program currently suspended. Date and time will be posted once program resumes.

Program currently suspended. Date and time will be posted once program resumes.




Relieve stress

Program currently suspended. Date and time will be posted once program resumes.

Program currently suspended. Date and time will be posted once program resumes.

15 minute session fits easily in your day.

Program currently suspended. Date and time will be posted once program resumes.

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. 

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